_Blue and Purple Casual Corporate Project Plan Brainstorm Presentation.png

A handful of recent goodies from my kitchen!

Blog

Recipe: Chocolate Caramel Cookie Sticks

Recipe: Crispy Golden Arancini

Recipe: Buttery Lemon Salmon

Recipe: Roasted Tomato Bisque

Recipe: Simple Orecchiette with Rapini and Italian Sausage

Recipe: Immunity Bomb Smoothie

Recipe: Ginger Crackle Cookies

Recipe: Slow Cooker Beef Stew

Recipe: Crunchy Pumpkin Spice Granola

Recipe: Peanut Butter Spider Cookies

Empowerment Through Food

Your new day of endless possibilities awaits!

Hi there! I'm Mary.

A foodie who wants to help you create a healthier and happier life.
Join me?

Recipes & rants

My place to share delicious ideas, tips and inspiration

the Podcast

My place to share delicious ideas, tips and inspiration

Kitchen Tools

Shop all my favourites with one simple click.

My journey

From feeling like my life is over to realizing it has just begun

What I've been cooking lately

What’s happening on instagram

Gallery Block

This is an example. To display your Instagram posts, double-click here to add an account or select an existing connected account. Learn more

See More & Get The Recipies

The Podcast

Hi there!

Come on in, pour yourself a coffee, pull up a chair at my kitchen table and let’s talk. I want to hear all about your business, your kitchen, and your foodie experiences. We interview professionals, home cooks, chefs, sommeliers, and entrepreneurs, anyone with a passion for food! The price of admission? Their most embarrassing kitchen confession! We want to hear your story, let’s chat.

be on the show