Love this idea!

#Repost from @dula_nd Here’s my simple #healthtip for the day: put #hemphearts and #chiaseeds in shakers and put them on the table for meals. This makes it easy and convenient for you to add a nutritional boost to your food! Our favourite #hempseeds are from @manitobaharvest.
#health #healthyeats #healthyfats #fiber #calcium #protein #goodfats #minerals #iron #magnesium