5 Breakfast Smoothies in 5 Days. Who’s in?!?! All week I’m going to post a breakfast smoothie to jump start my resolution of being accountable for my health. Join me! Don’t forget to TAG ME on your smoothie posts with the hashtag #5days5smoothies I would love to see them. Happy blending 😃
Banana Oat Smoothie
I make the smoothie at night and pour it into a mason jar. Keep it in the refrigerator and in the morning you can just grab and go. It’s full of fiber, protein, AND keeps me full all morning!
Ingredients:
½ cup milk (or you can use almond milk)
½ cup French Vanilla Greek Yogurt
½ cup quick oats (rolled oats), soaked in ½ cup water
1 banana
2 tbsp peanut butter (or almond butter)
1 tbsp chia seeds
1 tbsp cocoa powder
Instructions:
1. Soak the oats in the water for 5-10 minutes. This softens them up and makes them easier to blend.
2. Add all the ingredients to a blender in the following order: milk, oats (with the soaking water), yogurt, peanut butter, banana (chopped), cocoa powder, and chia seeds.
3. Blend on high for 30 seconds – 1 minute, until everything is completely blended, smooth, and frothy. Serve chilled.
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