Recipes
Mary Mammoliti
Recipe: Oven Baked Salmon

Every year on Good Friday I was told "don't forget, you can't eat meat today" and as a good little girl I never questioned my parents I simply went along with it.

Recipe: Oven Baked Salmon
Rants
Mary Mammoliti
Rant: Wait! WHAT? I’m going blind?
Rant: Wait! WHAT? I’m going blind?
Mains, meat, Recipes, veggies
Mary Mammoliti
Recipe: Spinach Basil Pesto Chicken Burgers

Sunday's Meal Prep was today's lunch. While cooking this meal I learned a very important lesson.

Recipes
Mary Mammoliti
Recipe: Caramelized Banana Oatmeal

When plain ol' oatmeal just isn't enough and you're craving a sweet treat without all the added sugar.

Recipe: Caramelized Banana Oatmeal

Blend

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Rant: Detox, Destress, Drink This, Eat That - What Does it All Mean?

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Rant: Detox, Destress, Drink This, Eat That - What Does it All Mean?

Have you ever wondered why we're told to eat this, drink that, no fat, eat fat, no carbs, eat the right carbs. Why? Seriously, I'm asking because I'm more confused now than ever before. I can’t keep up! 

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