Recipe: Sautéed Asparagus and Peas

Recipe: Sautéed Asparagus and Peas

Music continues to surround my kitchen as Neneh Cherry fades Rihanna "werks" her way into the room with "PEAS" Don't Stop The Music. I belt out lyrics that only I understand and continue to prepare what I've decided will be a Sautéed Asparagus and Peas side dish. 

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Recipe: Mediterranean Pasta Salad

Recipe: Mediterranean Pasta Salad

Mediterranean Pasta Salad because ...... why not? This dish had me at Pasta.

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Rant: What is Homegrown CSA and what does this mean for Toronto?

Rant: What is Homegrown CSA and what does this mean for Toronto?

I stumbled across Homegrown CSA on social media and instantly became intrigued with it's concept. Finding myself searching for more

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Rant: Jacked Up Coffee ...... On the Streets of Toronto

Rant: Jacked Up Coffee ...... On the Streets of Toronto

Meet Jacked Up Coffee! This 1975 Citroen H Van is what Jacked Up Coffee calls home.

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Recipe: Spinach Basil Pesto Chicken Burgers

Sunday's Meal Prep was today's lunch. While cooking this meal I learned a very important lesson.

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Recipe: Golden Milk (Turmeric Latte)

Rain, rain go away come again another day. Yes, I'm well aware that April showers bring may flowers but grey days are usually non eventful and dare I say boring? Unless....

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Rant: OFFER - FabFitFun Spring Box ...... Spring has SPRUNG!

Rant: OFFER - FabFitFun Spring Box ...... Spring has SPRUNG!

This box is what dreams are made of! I get more and more obsessed with FabFitFun each season.

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Recipe: Pecan Snowball Cookies

Recipe: Pecan Snowball Cookies

No show? No problem! Today I thought I would share one of my personal favorites. Pecan Snowball Cookies!

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Recipe: Healthy Banana Spice Muffins (Gluten Free)

Recipe: Healthy Banana Spice Muffins (Gluten Free)

Meet the "IT" muffin of 2017! The Banana Spice Muffin! It's golden exterior, and moist centre, make for a perfect on-the-go breakfast or mid afternoon snack. What makes them so good? TURMERIC! 

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Recipe: Fat Burning Post Workout Protein Smoothie

Recipe: Fat Burning Post Workout Protein Smoothie

I just finished a great workout! Managed to get in an extra 30 minutes of cycling before my personal training session and worked up an appetite. WHEW! Now THAT was a WORKOUT! I looked down at my phone ....... Holding my breath ...... GASP! 

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Recipe: Apple Cider Vinaigrette

Recipe: Apple Cider Vinaigrette

A salad without a great dressing is like an Oreo without the creamy vanilla centre. Booooooring!Make this dressing on Sunday, refrigerate, and zhush up your weekday meals.

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Rant: Local Foodie Finds in Toronto - SIMIT & CHAI CO.

I know what you may be thinking and yes it does look like a bagel but that's were the similarity's end between your traditional bagel and a Simit (Turkish bagel).

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Recipe: Roasted Corn & Edamame Salad

Recipe: Roasted Corn & Edamame Salad

Hi guys! I’ve got a CORNfession to make. I love Corn just as much as I love a good pun. Move over simple romaine salad there’s a new kid in town…….Roasted Corn and Edamame Salad

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Recipe: Raspberry Pomegranate Oatmeal

Recipe: Raspberry Pomegranate Oatmeal

My body is finally on the mend after a battle with a crazy stomach virus.

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Recipe: Oven-Roasted Corn on the Cob

Recipe: Oven-Roasted Corn on the Cob

Pressed for time and in need of a side dish. This corn roasted sweet corn was the perfect fit. It takes minutes to prepare and while the corn was roasting in the oven I prepared a few ounces of pan seared salmon to complete the meal.

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