I stumbled across Homegrown CSA on social media and instantly became intrigued with it's concept. Finding myself searching for more
Rant: Jacked Up Coffee ...... On the Streets of Toronto
Recipe: Spinach Basil Pesto Chicken Burgers
Recipe: Golden Milk (Turmeric Latte)
Rain, rain go away come again another day. Yes, I'm well aware that April showers bring may flowers but grey days are usually non eventful and dare I say boring? Unless....
Rant: OFFER - FabFitFun Spring Box ...... Spring has SPRUNG!
Recipe: Pecan Snowball Cookies
No show? No problem! Today I thought I would share one of my personal favorites. Pecan Snowball Cookies!
Recipe: Healthy Banana Spice Muffins (Gluten Free)
Meet the "IT" muffin of 2017! The Banana Spice Muffin! It's golden exterior, and moist centre, make for a perfect on-the-go breakfast or mid afternoon snack. What makes them so good? TURMERIC!
Recipe: Fat Burning Post Workout Protein Smoothie
I just finished a great workout! Managed to get in an extra 30 minutes of cycling before my personal training session and worked up an appetite. WHEW! Now THAT was a WORKOUT! I looked down at my phone ....... Holding my breath ...... GASP!
Recipe: Apple Cider Vinaigrette
A salad without a great dressing is like an Oreo without the creamy vanilla centre. Booooooring!Make this dressing on Sunday, refrigerate, and zhush up your weekday meals.
Rant: Local Foodie Finds in Toronto - SIMIT & CHAI CO.
I know what you may be thinking and yes it does look like a bagel but that's were the similarity's end between your traditional bagel and a Simit (Turkish bagel).
Recipe: Roasted Corn & Edamame Salad
Hi guys! I’ve got a CORNfession to make. I love Corn just as much as I love a good pun. Move over simple romaine salad there’s a new kid in town…….Roasted Corn and Edamame Salad
Recipe: Raspberry Pomegranate Oatmeal
Recipe: Oven-Roasted Corn on the Cob
Pressed for time and in need of a side dish. This corn roasted sweet corn was the perfect fit. It takes minutes to prepare and while the corn was roasting in the oven I prepared a few ounces of pan seared salmon to complete the meal.
Shop My Kitchen Essentials
With the right equipment cooking can be made easier and faster. Stock your kitchen with a few of my favorite basics.
Happy shopping!
one: KITCHENAID Architect Series Stand Mixer
two: Round French Oven
three: Revolution® 6 Piece Set
four: Veranda Colander - Large
five: SMEG 2-Slice Toaster
six: S’well Angel Food Shimmer Water Bottle – 17 oz.
seven: CUISINART Three-Piece Set Mixing Bowls
eight: Birch Lane Milford 3-Piece Canister Set
nine: Personalized Wood Tablet/Book Stand
ten: Staub Ceramic Oval Gratin
eleven: Magnetic Kitchen Timer
twelve: OXO Good Grips Nonstick Pro 12-Cup Muffin Pan
HEALTHY STOVETOP MAC AND CHEESE.
When I say MAC you say CHEESE, MAC….CHEESE. MAC…. CHEESE ——Thanks to @skinnymom for this OHHHHH so good HEALTHY STOVETOP MAC AND CHEESE.
Prep time: 5 minutes
Cook time: 30 minutes
Yield: a 4 servings
Serving size: 1½ cups
What You’ll Need
12 oz uncooked whole wheat elbow macaroni or rotini
1 ½ Tbsp light butter
¼ cup flour
¼ cup yellow onion, diced
2 cups reduced-sodium chicken broth
1 cup skim milk
1 cup reduced-fat, shredded cheddar cheese
¼ tsp black pepper
½ tsp salt
Cook pasta in salted water according to package directions.
In a large skillet, on low heat melt butter.
Whisk in flour, keeping the butter and flour moving.
Add minced onion and cook for 2-3 minutes or until onions are translucent.
Add chicken broth and milk, continue to whisk. Raise heat to medium-high, while whisking frequently, bring sauce to a boil. After 10-12 minutes, sauce will start to thicken. Add salt and pepper and remove from heat.
Add cheese and mix until cheese is melted.
Add cooked macaroni or rotini and stir well. Serve hot! #mealideas #recipe #health #fabfreshfood #foodie #food #easymeals #delicious #nutrition #love #cooking #follow #Toronto #meals #cleaneating #healthylifestyle #healthyrecipes #healthyalternatives #healthliving #homemade #healthylife #healthyfood #healthyeating